Therapy that doesn’t pretend you’re like everyone else.
No cookie-cutter crap here. Your story, your history, your relationships—none of it fits neatly into a template. That’s why I don’t offer one. Instead, we’ll work together to figure out what’s actually going on and build a plan that fits you. Real goals, real change—no fluff.
Real talk. Real tools.
I know therapy can feel intimidating as hell. My job is to make it feel human. You’ll get a space where you don’t have to fake it—a place where honesty matters more than having it all together. We’ll dig deep, sure, but we’ll also stay practical. You’ll leave sessions with tools that make life outside the room a little less overwhelming—whether that means breaking old patterns, learning how to talk without blowing up, or just figuring out how to feel a little more like yourself again.
Couples in Crisis
Are you stuck in a loop where every argument feels like the same fight with a different headline? Maybe it starts small but spirals into blame, shutdowns, or keeping score. That cycle is exhausting—and it rarely leads to resolution. If it feels like you're always pointing fingers or walking on eggshells, there's likely something deeper driving those reactions.
We’ll go beneath the surface to figure out what’s really fueling these patterns. It’s about understanding the dynamics at play, healing what hurts, and building new ways to respond. You’ll walk away with tools, clarity, and a new script that actually helps you move forward—not just around in circles.
ADHD
ADHD can make everyday life feel overwhelming—missed deadlines, constant distractions, tension in relationships, or just the sense that you're always playing catch-up. Whether you're navigating it yourself or in a partnership where ADHD is in the mix, the impact goes far beyond forgetfulness or restlessness.
I take a comprehensive, practical approach to help you understand how ADHD shows up in your life and relationships. Together, we’ll build strategies that actually work for your brain—tools for communication, organization, and self-compassion—so you can move from feeling scattered to feeling successful.
Addiction
Addiction doesn’t exist in a vacuum—it impacts everything and everyone connected to it, especially relationships. Whether you're the one struggling or you're close to someone who is, the ripple effects can show up as distance, resentment, shame, or chaos. That’s why healing needs to go deeper than just the symptoms.
My approach looks at the full picture: the addiction itself, the pain beneath it, and the relationships affected along the way. Through honest conversation, empathy, and strategies tailored to your reality, we’ll work to rebuild trust, reconnect with your values, and move toward something more grounded and meaningful.
LGBTQIA
Every person and relationship carries its own story, shaped by identity, experience, and culture. In therapy, those differences aren’t just acknowledged—they’re honored. I approach this work through a culturally competent and LGBTQ+ affirmative lens, creating space where your full self is seen, respected, and valued.
Whether you're navigating personal challenges, exploring identity, or working through complex relational dynamics, you don’t have to do it alone. I’m here to offer grounded, compassionate support as you move toward healing, connection, and growth—on your own terms.